Birthing Herbs Workshop

On October 18 from 5-9 pm I will be presenting a Birthing Herbs Workshop.

I have been using medicinal herbs for over forty years, and I would like to introduce some of my best herbal friends to you and encourage you to make your own. If you're interested in using more herbal remedies either for yourself, for your families, or with your clients, this is the place to start learning about how to approach these powerful plants. I presented this workshop at the Birth and Beyond workshop a few years ago, and everyone enjoyed it.

Herbs and Beyond!



Here are some questions we will have a look at:

What do herbs do?
How do we harvest herbs?
How to process herbs
Which herb should you use?

Here is a taste of my technique, and an introduction to my favourite herb, St Johns Wort or Hypericum perforatum. I was first introduced to this lovely but common plant by a peasant woman in rural Italy. She told me it was good for small abrasions, back in the day when I had four small boys running around. It's a lovely, versatile, powerful friend.

https://youtu.be/ubNbsCpQzfU

In this Birthing Herbs Workshop we will mostly be learning about how to approach the world of medicinal herbs and how to start using them with the respect and familiarity they deserve. What is your relationship to herbal plants? Do you love plants? How do you relate to lavender? will be some of the weirder questions we will ask each other.



We will meet on Thursday Oct 18th at 5pm at Caffe della Pace. Cost is $25 per person.

This workshop is open to all.

Sieze the Day!

I am literally surrounded by nature. I’m gazing at my laurel tree that we transplanted a few years ago – check out this hilarious YouTube post! The trees are making a soft sound in the breeze. My handmade wood chime is also singing softly. The wild hollyhocks are just starting to bloom; my rose is in full flower; all around me are medicinal herbs feeding the honey bees and waiting for me to harvest them, or not.

I sleep so well here! Okay, I can sleep well sitting on a chair in a crowded waiting room! Nevertheless, sleep comes easily and is filled with pleasant and sometimes profound dreams.
The other night, we watched the full moon rise and we realized Mars was visible just below it. We set up the telescope and wow! There it was, a beautiful orange planet.

The trails here surround our house, which is high in the hills at 875 metres above sea level. We are safe here: if you go for a run or a leisurely walk you probably won’t see anyone unless it is the old lady from down the road looking for mushrooms. You will see abandoned stone houses, set deep in the chestnut groves, deer running on the trails ahead of you, birds everywhere.

I am inviting you to join me here this summer. Retreat 2018 runs from July 24-31. I have a group arriving on the 23rd and I have space for two more women. Send me an email at mbcdoulaschoolatgmaildotcom for more details.

Come and find peace! Seize the day!

Herbs and Beyond!

I’m super excited to be returning to the Birth and Beyond Conference this year. It was a lot of fun the first two years and I’m sure 2016 is going to be the best! Lots of interesting speakers lined up, and I hope I can catch a couple of them in between presenting my own.

I’ll be speaking about my work with refugees, which has been an ongoing learning process for me for the past 12 years. I will be letting people know about the joys, challenges, practicalities of creating and maintaining a volunteer doula project.

I will also be speaking about a topic that is a little difficult to talk about, but something that people are thinking about and trying to articulate and theorize about: how and why we break each others hearts in the birthing community, and in the bigger picture caring community. I hope we can shed some light on this topic and create some ways to move forward with love, tolerance and honesty.

And, very close to my heart this summer as I am completely immersed in nature, is the topic of medicinal herbs. I will be presenting ten of my favourite herbs for use during the childbearing year. I’ve been collecting some of them during my walks through the trails and pathways close to my mountain home, and I will be bringing them back to provide to my clients and customers at the cafe.

I’m not going to introduce them here, but I want to give you a preview of the amazing herbs I’ve been accompanied by this summer. I have noticed that wild plants follow a pattern of color that is complex and speaks to the heart. Throughout the flowering season, there seems to be a color that blooms for a few days, then that color fades and another color takes its place, and so on through the season or the year. I happened to take a walk the other day and I was so happy to see that purple was the color of the day! It was just after the half moon, in the sign of Leo, but I don’t know why these colors change … I think Steiner and the Theosophists have tried to understand the color cycles.

Here are the purple/mauve flowers I met the other day. I am describing their medicinal properties, some of which have been studied scientifically and some have folk reputations. Please: never suggest a medicinal herb to someone else without knowing the plant, and the person, very well. Experiment on yourself first, but always be absolutely sure you have identified the plant correctly. Mistakes can literally be fatal.

Prunella vulgaris is known as Self-Heal. The leaves are cooling and diuretic. It is a small, unassuming plant that you can find in lawns and meadows everywhere. The purple flowers attract bees. 

Purple Loosestrife is a plant that is known for being an invasive species in swamps and fields everywhere in North American and Europe. It turns the landscape purple in some areas, and the plant itself is not very attractive. But its flowers are rich purple, and although I always knew it as a colourful invader, I didn’t know that it has astringent properties. The whole plant can be used for internal or external bleeding.

Hemp Agrimony is a lovely plant that grows tall and attracts bees and butterflies by the hundreds. I always described it as a plant with no medicinal qualities but then I learned that it is part of the Eupatorium family. These plants are known for their affinity to the kidneys and bladder, and can dissolve kidney stones and treat infections.

Arctium lappa is well known to most herbalists as burdock. This is a very powerful medicinal herb that can be used for several ailments, inside the body and externally. Each part of the plant is used, from the root to the flowering tops.

This lovely flower is from a blackberry bush:

 The root and leaf of these plants (the Rubus family) can be used as astringents to cure diarrhea or excessive menstrual bleeding. The fruit is a sweet, soothing cure for sadness, vitamin C deficiency or sore throat.

I often go for long walks or runs and although most plants in my neighbourhood are good friends, this little purple flower was unknown to me until I think I identified it the other day as Wild Bergamot or Purple Bee Balm. The leaves of this plant (if identified correctly!) can be used as a remedy for worms.

Ah, lavender! Lavandula comes in several sizes, colors and temperament. Mine is a mountain lavender that lasts forever and smells divine. The dried plants keep their scent for years, literally, and soothe headaches, keep away bad dreams, provide scent for clothing and linen, can be used to fill rice socks, and can be used in food and teas.

Finally, these hollyhocks were given to me by my aunt in 1991 when I visited her heavily pregnant with my 4^thson. I planted them on my farm and now I have them growing in my mountain hideaway. They seed themselves and cross-pollinate amongst each other to produce different colors each year. Alcea rosea roots and leaves can be used as other mallows, as a demulcent and a soothing herb for the digestion and the skin.

Purple was the color of the day on July 26, 2016. I am going for a run up on my trails today. I’ll let you know what colors are out there! Looking forward to sharing more herb talk with you in October!

Level Two Doula Course

I am very pleased and a little taken aback that my doula course has been so well received. So, happily, I will be offering Level Two starting on November 25, 2013. 

Classes will start on November 25, 2013, and will go through to February 17, 2014, with a break in December. Classes will run every Monday night from 6:30 to 9:30, at 6767 Cote des Neiges, in Montreal.

I have tweaked this course a little, and added two extra classes, as there is always too much to learn! So it will be a total of thirty hours of class time. Shadowing and attending births will of course be part of the learning experience.

Please let me know as soon as possible if you are interested in Level Two. As always, the cost is $400, payable in instalments if need be.

We will be adding several other courses this year: Level Three will definitely be offered, also an in-depth Fun with Herbs Workshop and a doula retreat.

Here's a taste of Fun with Herbs:

Herb Day 2013

Healing Balm

Tickets for Italy!!

We'll be arriving before June 15 this year so we can definitely put some piantine in and hopefully get some vegetables this year. I'm thinking basil, tomatoes, lettuce, dill, zucchini...

Time travels so fast! Here we are already - tomatoes, lettuce, squash, onions, green beans, basil, parsley, comfrey, all my herbs from last year, except my huge rosemary who died probably from the cold.

Insect aggression is on us this year - the first night I was attacked by spiders, then G got a tick, then the wasps built a nest in the wall by the door. Small beach mosquitoes caused hives. Mice as well, they had a fun time with some pillows. But we have reclaimed our territory.

And minor ailments, I thought I broke my finger with a hammer but although it is very colorful I can move it well.

We got our hens back from their winter home - fresh eggs are so good.

City slickers back in the countryside - where the water tastes like wine ... and you can see forever from your front door ...