Showing posts with label doula course. Show all posts
Showing posts with label doula course. Show all posts

Monday, April 5, 2021

Blast from the Past


You know when you decide to do some spring cleaning and before you know it you're deep in yesteryear, smiling over some things, scowling at others (how did I ever think that colour suited me?!?) ... well, that happens to me all the time with my writing and I've been doing a cleanup, getting my Doula Program running better (now that it's virtual I have more to play with but less at the same time...).
Anyway one of my most amazing yesteryear memories was the 13 years (2003-2016) that I was honoured to lead the Montreal Birth Companions. If you read StarHawk's Truth or Dare, you will realize why an anarchist such as myself made structural errors in designing an organization, so that when a seismic event like a sexual assault or even a power struggle hit the structure, it crumbled. People don't do well with anarchy in action, and so my beloved MBC died a natural death. BUT when she was alive, she was powerful, strong, and the MBC doulas literally changed so many women's lives with their kindness, skill, love, and caring.
So, here's a trip down memory lane. 

And if you're in the mood, give me a shout and we can start her up again! There are always, always women in need who cannot afford to pay for a doula. This blog post is from 2013:

provides free doula services, prenatal and postpartum support, and resources for refugee, non-status, and other marginalized women in Montreal.

We are in need of birth companions ... please contact me if you are willing and able to devote some time to our worthy cause.
If you are a doula and you can donate one birth every six months to MBC, we would be happy to have you on board!
We are looking especially for birth companions who are fluent in different languages. We would love to have more doulas from our diverse Montreal communities. We welcome everyone who has an open heart and is willing to donate their time and energy.

The women we serve appreciate the companionship, support and kindness that her doula provides. Women come from many backgrounds, walks of life, stories and histories. But the birthing year is the same: we want to give birth to a healthy baby, and we would like to have that experience to be filled with joy. This is not always possible if it is a sad time in the mother's life, but the presence of a birth companion can help spread the love.

We have clients from all around the world. Right now we are serving women from: Algeria, Haiti, St. Vincent, Germany, India, Nigeria, Philippines, Mali, Senegal, Guinee, and Quebec. Next month, we could receive requests from China, Cameroon, Mexico, the US, or Russia ... we never know where our clients will come from or when they will find us. We have had calls from women in their first trimester, and from women in labor!

Many midwifery students try to gain experience as interns in other countries. Volunteering for MBC is a way that doulas and aspiring midwives can gain experience working with women whose cultural attitudes and lives are very different from their own. It is a way that these doulas and aspiring midwives can really understand that the birth experience is universal, and that accompanying a woman in labor transcends language and reaches across boundaries.

photo used with permission



Tuesday, January 16, 2018

Coming up in 2018!

2018 has started and is moving along quite nicely. I can't believe it's been a year since I went to Greece to work with the families there who were fleeing war and destruction in Syria and elsewhere. That was a life-changing experience for me ... more on that in another post!

But for now, I am motivated and excited to present some very interesting activities coming up over the next few months. At the Peace Cafe, 1002 Van Horne, Montreal, we host all sorts of events, and listed below are most of our doula-related activities, led by leaders in their fields from our Montreal birth community:

On the third Sunday of every month, doulas and anyone who's interested can meet at the Caffe della Pace, 1002 Van Horne, from 6pm until 7:30pm, to catch up, share birth stories and support. The next one will be on January 21, at six pm. 

Sunday, January 21, 9:30am-5:30pm, Yoga for Doulas One (Prenatal)


Wednesday, February 7, 6-9 pm, Postpartum Herbs

Saturday, Sunday, February 24, 25 9 am-5 pm, Supporting the Breastfeeding Newborn

Sunday, March 18, 2018, 9:30am-5:30pm, Yoga for Doulas Two (Labour and Postpartum)

I am
also hosting two very exciting events!

On February 6, 2018, my Radical Doula Study group will commence. This will be an eight week course for those wishing an introduction to doula care. It will also be a chance for more experienced and knowledgeable students (and myself) to come together and learn more about the craft, and also in the process to teach the incoming students. This is a different way of looking at knowledge, learning, and how we process: February 6, 2018 - March 27, 2018. 5:30-9pm, Radical Doula Study Group. Cost $400 for new students; $100 per month for advanced participants (ongoing).

AND for the first time, we are hosting a Summer Doula Retreat up in our mountain hideaway!!

Mountain Hideaway

It is so important to recognize when you need to take a break! If you are working with people and their bodies, you may find yourself tired, fatigued, "burnt-out", distressed, or even physically ill. If you're working with people on the edges of our affluent society, you may feel that you do not deserve a break, but you do! I propose a week in the fresh air, away from everything (limited internet access, be warned!). We will take walks and learn about the herbs that live around us; meditate; think and talk; be silent. We'll eat good vegetarian food, and strengthen our bodies and our spirits for the year ahead. We'll laugh and probably shed a tear or two.

Come away with me!

https://www.mbcdoulaschool.ca/summerbirthretreat.html


Tuesday, January 5, 2016

Manifesto

MBC Doula School Manifesto

A doula is … a birth attendant, who provides many and varied resources for the family-to-be during the childbearing year. This was a common role from ancient times up until the 20thcentury, when it died out when hospital birth became the norm. Before hospitals were the places where women went to give birth, a midwife would attend a birthing woman in her own house and there was usually another woman or two, or an apprentice midwife, who would help with the extra tasks like giving the woman a back rub, or fetching warm cloths, or cooking some food, or encouraging the birthing woman when she needed it.

Back in ancient times, in some cultures, there was a circle of women who attended the birth and cared for the birthing woman carefully and with love. In other cultures, however, women birthed alone in a solitary hut and sometimes things went well and sometimes not. Romancing the past is not a good thing when it comes to the history of maternity care: maternal and neonatal mortality and morbidity rates have decreased consistently over the centuries.

Starting only about 150 years ago in the industrialized world, women started to go to hospitals to give birth. This created all sorts of problems, not least of which was massive levels of infection because medicine hadn’t yet discovered the important role that hand-washing plays in preventing infection. Just as importantly, women were going to the hospital on their own, separated from their families, and were being cared for by people they had often never met. By the mid 20thcentury, hospital birth had become the norm, or at least a sign of wealth, in many parts of the world.

But there were serious problems with this alienated way of giving birth, and these problems are increasing day by day. Birth in the industrialized world has become a mechanical event, monitored by machines. Increasing rates of surgical birth have led to health problems in children. The cost of birth is rising. When this model is transferred to parts of the world where the infrastructure is not sustainable, the results can be catastrophic.

In the industrialized world, those of us who bear children feel alienated from the process of birth. This alienation makes us reach out to others who can perhaps accompany us through the powerful process of giving birth. We know that the presence of another person in a birthing room, who is not emotionally connected to the birthing woman, decreases labor time, decreases requests for pain medication, and decrease the use of surgical and other interventions. This companionship gives the woman a sense of peace that enables her to look back on the experience with more satisfaction.

At the same time, in most of the industrialized world, midwives have become a very small part of the maternity care team, and the huge majority of women go to the hospital to give birth attended by medical doctors. The doula enters into this world as a companion, a guide, and an advocate but doulas do not provide maternity care for mother and baby. The doula sometimes finds herself in conflict with the recommendations put forward by the doctor or midwife, but she cannot voice her doubts. She is a companion, a vessel, an advocate.

In the early 1970’s, Klaus and Kennell were doing research on the moments after birth. They were wondering how mothers reacted to their newborns; what are the consequences of how a mother treats a baby when the baby is born. How does a mother attach to a newborn? How does the newborn react to the mother? Are there lasting effects from these few moments after birth?

Their research shed light on another interesting fact, and that was that the women who were being observed were actually affected by the presence of the observer, and if the observer was encouraging and present, the labor time was shorter and the birth was easier.

The modern doula was born. The term was appropriated from the Greek. It was a cultural appropriation that, as most linguistic borrowings are, was slightly inappropriate. The ancient Greek word that it appears to have been borrowed from means “female slave” or “handmaiden” as in “behold the Handmaiden of the lord.”

In 2003, I started a doula training program with another Montreal doula, Lesley Everest. We were already practising doulas, and we were noticing that there was a growing need for doulas in our city. Because of the particulars of maternity care in our area (large, multicultural metropolis, with a struggling infrastructure and poorly paid medical professionals), it was difficult to integrate doulas into the maternity care team. Birth abuse was common, and inexperienced doulas were often traumatized by their experiences. A short weekend workshop about normal birth, and an introduction to the basics of doula care were not enough for these doulas, and they were suffering.
Our course was an intense, comprehensive course that covered almost a full year, and included hours of class work and some shadowing opportunities.

Part of the students’ requirements included fourteen hours of volunteer time. Students started volunteering at the Montreal Diet Dispensary, which provides free food and other resources for mothers in need. They soon realized that these mothers also needed free doula services, and so the students started offering this service. Montreal Birth Companions grew from this small start.

Over the years, the partnership between Lesley and I dissolved, and I concentrated more on the volunteer organization. I was providing free training and mentorship for the volunteer doulas, as well as running a private practice. MBC grew over the years, and now provides doula care for over one hundred clients a year. That’s $100,000 at the average market price for doulas in Canada. I realized that I needed to provide a more comprehensive training for the volunteers, and I could provide MBC with eager, dedicated volunteers through\ the training program.

MBC Doula School grew from this idea. I started with a Level One doula training that provided students with the basics of doula care, enough to give them the skills to accompany a mother through her birth experience together with a partner doula. The Level One training also provided the opportunity for the students to shadow a more experienced doula, until they felt comfortable taking on a client with a partner.
Level Two is the next step, and it is much more comprehensive and gives students the skills they need to provide full care for a birthing mother throughout the childbearing year.

The next step was a natural progression that is in tune with my beliefs about education and knowledge. I provide doula students with much of my own beliefs, philosophies, and approach. They read my book and study for hours under my guidance. I wanted to open up their education by inviting other teachers and guides to provide a different voice, and more varied skills. To this end, I have invited high profile teachers from around the world, and I also invite local guest teachers who are active in the community to share their skills with the school.

I think my general philosophy about life informs my specific beliefs about birth, so I will touch on them briefly. Fundamentally, I do not believe that the particulars that make up our lives can be fully controlled by our desires or actions. As midwives say, meconium happens. However, I do strongly believe that we are responsible for our choices: it is up to us to inform ourselves, make decisions, and then live with the outcomes of those decisions in a conscious and responsible way. How does this reflect on my beliefs about birth? Essentially, I try my best to facilitate an excellent birth experience for a mother and family, and when I am the sole caregiver for that family, I take my responsibility for the safety of the mother and child very seriously. But I do not believe that the ultimate outcome is up to me. The buck does not stop with me. As the Muslims say, pray to Allah, but tie your camel to a tree. So, I interpret that to mean: do all you can, your very best, to ensure a good outcome for mother and baby, but know that all is not 100% in your hands.

Cutting-edge scientific research in the 21stcentury is focussing more and more on the interconnectedness of things and forces, moving away from a trend that started in the 17th century which attempted to break down the world around us into easily digestible units.
Unfortunately, modern medicine has not yet jumped into the 21st century, so we are still burdened with an understanding of the human body that sees it as a collection of pieces that function well together, but are essentially separate. As professional physicians became more a part of our lives in the industrialized world, we also lost the sense of responsibility for our own health care and tend to shift that responsibility and power to our doctors. Add to this precarious mixture a culture that is based on fear, and that uses military metaphors even to sell yogurt (“the best defense”!), and we have a birth culture that is malfunctioning and hurting families. Mothers go into the doctor’s offices afraid of birth, worried that their bodies will not work properly, believing that the doctor knows more than them, and believing without question what the doctor suggests.

My fundamental belief about childbirth is that the human body is perfectly capable, in the vast majority of cases, to give birth to a child without much help, intervention, or trauma. I believe that birth is a physiologic event that is part of the normal function of the female human body. I believe that mothers do not need lessons or techniques to learn how to give birth, but rather, that they often need to be untaught fearful or pathology-based reactions so that the body is allowed to function normally.
I believe that there are ways that a normal birth can be prepared for by the mother and expectant family. These include:
v  Effective prenatal care, including nutritional counselling, a minimum of interventive testing, informed choices throughout the process of pregnancy, labor and birth
v  Prenatal education focusing on physiologic birth, made available for the mother and partner.
v  Community support and resources readily accessible and affordable for all families.

I believe that the control of women’s bodies has been one of the essential characteristics of human life for thousands of years. It may have originated in the disturbing fact that a male could never know exactly who impregnated whom, but that is not important now. The fact that remains, however, is that we live in a culture where the fear of birth and the birthing body is paramount. All over the world, birthing women are abused and violated, usually without their consent. I believe in the value of informed choice, but I am also aware of how the “informer” can bend that information to suit their own political will.
I believe that every single time a birth unfolds without violence, the world and human society is healed a little bit.



My approach to healing and medicine is holistic, in the fundamental sense. I appreciate that most of the tools we see used in maternity care are tools that have appropriate use. While most of them should not be used routinely for every pregnancy or birth, many of them save lives when used in the right way at the right time.
Many birth practitioners make the mistake of assuming that just because something is deemed “natural”, it is fine to use it in any situation with any mother. This is not the case. Neither is it the case that more interventive tools should be used routinely. Midwives and doctors certainly need to use certain tools to monitor a pregnancy and birth. Tape measures are useful in recording the healthy progress of a pregnancy. Hands are immensely useful at all stages of pregnancy, birth and postpartum as diagnostic and healing tools, as are our senses. And of course, there is equipment of all sorts that can and should be used, or at least made available, for every pregnancy and birth.
But we don’t need to use very much equipment or procedures at all if the pregnancy or birth is progressing well and we can see (or hear) the signs of health in the mother and baby.

Education is the most effective tool at our disposal. It is, obviously, what MBC Doula School is all about! But education is much bigger than a doula school. It is every birth story you read on the social media. It’s every conversation you have in the grocery store. It’s the gruelling education that physicians endure in medical school. It’s every one of us, throughout our lives, making choices.
I believe that knowledge is a public resource. It is a vibrant source that changes with each generation, and is constantly being added to and modified. Human knowledge is what makes us human.
As our birthright, it should be shared freely. Those in the business of sharing knowledge and skills, however, need to be paid for their work, and that places knowledge within structures that can be limiting.
Education itself can be limiting, when it is bound by hierarchical, fossilized power structures. Just as the doctor/patient relationship can be one of the powerful and the powerless, so can the teacher/student relationship. When this kind of educational dynamic is established, the student gives up responsibility for active learning and ceases to question, to challenge, and to learn.

MBC Doula School grew out of my thoughts about education and birth. I was teaching a successful three-level doula training. I freely shared everything I knew with my students, for a fee. I gave them practical training and mentorship for free, and for as long as they thought they needed it. I still have former students asking my advice for their clients.
But I am just one voice, one pool of knowledge, one history. There is a whole network, in our city and in the world, of teachers who are eager to share their knowledge and skills, and MBC Doula School is a forum where they can do just that.

MBC Doula School has many students who have gone through the training and then hope to start midwifery education. My advice to them is to attend as many volunteer births as they can. There is always more to learn. It is better if every single birth teaches you something about birth.Many of the MBC Doula School students are still young. Traditionally, midwives have been older, finished with the task of raising small children. I counsel patience to these young doulas. The more births they attend as doulas, the better midwives they will become.

MBC Doula School is the child of Montreal Birth Companions. I have seen that the experience the students gain from their volunteer work with MBC makes them better prepared to enter training for many other professions, from midwifery to medicine to social work, nursing, and more.
Specifically, for students hoping to become midwives, the task of accompanying marginalized families through the childbearing year gives the student exceptionally valuable preparation for a life in midwifery. It prepares them for a life of giving; it teaches them about the medicalization of childbirth; it shows them how to accompany a mother through labor and birth using the lowest technology available (doulas do not use high-tech equipment at all, so they have to rely on their hands, their senses, and some gentle tools); it teaches them humility and cultural sensitivity.
There is a lot of discussion these days about the benefits or ethical meaning of midwives, doulas, and students traveling to poorer countries and gaining experience in birth by providing their services to the families there. There are definitely ethical problems with this model. I believe that student doulas and midwives should look closer to their own communities and focus their volunteer efforts there. There is no need to go elsewhere looking for poor people to practice on. The issue for fully trained midwives is obviously a different one, and every midwife must chose for themselves how they choose to practice. If we start to see that the world is a living, breathing entity, then we will understand that the experiences we need are often just around the corner.
In a more specific sense, the extended family of people surrounding MBC Doula School and Montreal Birth Companions have a strong sense of community, and I strive to nurture that sense. Over the next few months (by June, 2015), we will be teaming up with the Caffe della Pace to provide a physical space where students, doulas, clients, people can meet and share their stories. This community, I am hoping, will be a source of fundamental change in the birth culture in our city and hopefully part of a worldwide movement.
We are now located at the Caffe della Pace, a home for good food, good vibes, and positive change. Please come by and join us!


Thursday, February 6, 2014

Birth and Pleasure!




Here are some highlights from the Birth Companions/DONA workshop with Debra Pascali-Bonaro last weekend. We started out sitting around in a circle, with notebooks at hand, listening intently to what Debra had to say...


Day One, Hour One


The room started to get a little messier and we all moved in closer to Debra, and to each other, as we started to get into her words and the concepts we were exploring together.

Moving Closer


Group Work
 
Debra explaining about positioning.

As I was saying - Birth is Simple! An introduction to the concept of pleasure during the childbearing year.
As the days progressed, we got to know each other better through working in groups of two, three or more. Women came from Nova Scotia, Quebec, and Ontario to participate in this gathering, and from such different backgrounds! But we found common ground and really connected.
And That's It!

Debra brought her birth cards out - a wonderfully innovative tool that really helps the new parents to imagine and understand what their options may be, and how one choice will have consequences on how the birth will unfold. The students played with these cards to learn how a doula can help the new parents to make choices prenatally. 
Working with the birth cards



I Love You

 Taking the time to treasure each other and ourselves.

WomanPower!


 We learned important techniques to use during labor and birth: the rebozo was a favorite! And of course the messiness of the room was no longer a consideration. We were getting down to the ground and having a good time!
Shimmying with a rebozo









Through active role play the students learned how they might act with a real woman in real labor. They used props such as birth balls, rebozos,


and learned about positions in labor, prenatal positioning, and some massage work.


Shake and Lunge!
 This useful tool hangs on a door (make sure it's locked!!) and a laboring woman can pull on it as she squats.
Deep Squat
 Finally, on Day Four, our babies were ready to be born. Our doulas comforted each other through active labor and used all the techniques they had learned during the final role play. They used birth balls, rebozos, positions, physical comfort measures, and a lot of vocalization! The room was alive with woman sounds: moaning, yelling, sighing, and laughter!




Thank you to everyone who made this workshop happen!

Monday, December 30, 2013

Debra Pascali-Bonaro in Montreal



Winter Birth Intensive
January 2014 
with Debra Pascali-Bonaro

Have a look at details here.

This training brings together Debra Pascali-Bonaro, one of the most experienced doula trainers in the world, famous for her dedication to joy in birth, and Rivka Cymbalist, author of The Birth Conspiracy.

WHO?

Those who take the workshop do not need a professional background, but should have the following: fascination with pregnancy, childbirth, and newborn babies; a desire to work with women or couples during this most meaningful and demanding time in their lives; emotional maturity; stamina; and reliability.

WHERE?

Montreal, Canada. 

WHEN?

The course will take place during four days (this includes the Introduction to Childbirth). 

Dates: January 25 to January 28, 2014.

Introduction to Childbirth will start at 8:45am on the morning of the 25th, so it will be advisable to reach Montreal on the 24th.

WHAT?

The DONA International Birth Doula Training covers all the basics of doula care before, during and immediately after childbirth.  This workshop has been approved by DONA International and counts for two steps toward certification. Please contact DONA for information about membership and requirements for certification as a birth doula.

WHAT IS THE COST?

Registration including accommodation US$875.00.
Montreal residents $700.00.


Friday, November 1, 2013

A Student Doula's Story

Here is a post from another blog by one of my Level One students … giving you an inside view of what it's like to be a student doula, volunteering for Montreal Birth Companions.

DEAR BIRTHING, WITH LOVE (thank you http://highalert.net/news/dear-birthing-love)

I am ready to stop typing and run to my phone if it rings. It may be a call from the doula I’m shadowing. There is a woman who will give birth any day now, and when this woman (the client/patient/mother-to-be*) needs birth support, I will go (with the doula) to be with her at her home, or maybe straight to the hospital.
Besides my own, the only birth I’ve attended was that of my little sister, and I was a 5 year-old, and it was late at night. This makes me a minority among the 16 women in my Level 1 doula training course with the Montreal Birth Companions, because I am not a mother.
You don’t have to be a mother to be a doula. You just have to be there. In the last few months of this course, I’ve learned a lot about birth: anatomy, pain-alleviation techniques, how it progresses and why it might stall, affirmations, visualizations, and what to pack in my birth bag. This is all important, but the most important role that a doula plays is of being present, and being loving.
Montreal Birth Companions, then, love hundreds of women a year. They provide free doula services to women in need. They are most often refugees, immigrants, women without family in Canada, and women who don’t have health care. They are women who just need a little bit of love at a vulnerable time.
With each ‘birth story’ that I hear from a fellow Montreal Birth Companion, I am filled with admiration at the important role they play at these births. They are advocates and peace-makers, negotiators and videographers, a friend and calm presence. I am also filled with a certain amount of frustration or anger at a medical system that seems, often, to desecrate such a powerful moment—perhaps the most powerful of all. Birth also has two sides: pleasure and pain. But, I’ve learned that pain in birth serves a function—it releases oxytocin which makes the contractions stronger and more effective, and stress hormones increase blood flow, which brings much-needed oxygen to the baby. I’m not confident, though, that the ‘pain’ of the medical system serves a purpose.
I’ll remain on high alert for calls to explore birth and love in the hospital. In the meantime, I encourage you to VOTE daily for Montreal Birth Companion’s campaign to provide more free pre-natal classes to women. You can like the MBC’s facebook page and select 'get notifications' for daily reminders.
*Serving as a doula is new to me and I am not sure what language I feel comfortable with, yet. As my teacher writes in her book The Birth Conspiracy, 'client' seems impersonal and business-like, while 'patient' may disempower the woman giving birth.