WorkInProgress: a Self Care Seminar

In October, I am offering a seven week exploration into self care. We will be exploring the ways we can care for ourselves, as women, as holders of childbirth and wombs, as healers of others but sometimes not of ourselves.

Every Wednesday evening, we will be gathering to learn about ourselves. We'll talk about healing and what it means. We'll look at what a "holistic" approach to your own health might be. We will discuss nutrition, hormones, muscles, bones, our hearts, minds and souls, our health challenges, and Taking Care.

It's so important, now more than ever, for us to meet up in person to share our experiences and learn from each other. My vision is that we will create a circle of knowledge, from these evenings, that we can spread to others. We will meet, learn, share, eat together, and meet again seven days later, for a full seven weeks.

And who am I? 
I've been living in my body for almost 63 years now. I've experienced much of the life experiences of the human female: infancy, childhood, puberty, adolescence, and then a full reproductive life including pregnancies, miscarriage, abortion and live births. My hormones have ebbed and flowed, and I am grateful to still have a working body.

I have studied women's health extensively, and I know about herbs, birth, healing techniques, magic, exercise, and cooking, among other things. If you enjoy exploration, have a sense of humour, love women's groups and want to really learn about how to care for and nourish your own body, mind and soul, please contact me and let me know that you're in.

Here is the Facebook event. Here is the registration form. Email me here.